All Natural Flu Shot
Don't let a bad cold or the flu keep you sick in bed for days on end. This all natural herbal remedy will get you feeling like your old self in no time.
Equipment
- Blender
Ingredients
- 1 entire head garlic, peeled
- 3 tsp fresh ginger, minced
- 1 cup lemon juice
- 3 cups pineapple juice
- ⅛ tsp cayenne pepper
- 1 tbsp organic dark honey
Instructions
- Place garlic cloves, ginger, lemon juice, pineapple juice, cayenne pepper, and honey in a blender.
- Purée on high until completely blended into a smooth frothy liquid.
- Store in an airtight bottle.
- Keep refrigerated.
- Shake bottle and pour out a one ounce shot.
- Drink one shot daily as a preventative during cold and flu season.
- If sick with a cold or the flu, take one shot first thing in the morning and one shot in the evening before bed until you're feeling better.