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Tag: activities to improve your mental health

Day 15 – Elevate the Everyday

April 16, 2019 Barbara

Studies show spending 30 minutes a day outdoors is good for you! What is your favorite outdoor activity?

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Posted in: All the Things Filed under: activities to improve your mental health, enjoying the great outdoors, get otdoors, get outside, pamper yourself, Spend Time in Nature to Reduce Stress

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